Planning your meals each week involves choosing healthful recipes. Ensure you’re properly following each step by brushing up on culinary lingo!
Review these common terms: https://sm.eatright.org/culinarylingo
#NationalNutritionMonth
Getting the most nutrition for your food budget starts with a little extra planning before you shop. There are many ways to save money on the foods that you eat. Here are some budget-friendly tips for eating right.
Para aprovechar al máximo su presupuesto alimentario y obtener la mejor nutrición hay que empezar con un poco de planificación extra antes de ir de compras. Existen varias maneras de ahorrar dinero al alimentarse. Los siguientes consejos le servirán para alimentarse bien sin romper su presupuesto.
https://www.eatright.org/
Source: Academy of Nutrition and Dietetics